Get $500 Gift Card for Whole Foods!
Men's Health scoured many supermarkets and grocery stores to compile this comprehensive list of 125 healthiest foods and what not you can find in a store near you!
The authors of Eat This Not That found seriously everything you can think of stocking in your pantry and fridge as well as listing the nutrition facts for each product.
Some good suggestions:
BEST LIGHT BEER
Amstel Light
Smooth, but doesn’t taste watery like most light beers.
Per bottle: 95 calories
BEST POTATO CHIP
Kettle Brand Krinkle Cut Chips Salt & Fresh Ground Pepper
The perfect balance of salt, spice, and big potato crunch.
Per oz: 150 calories, 2 g protein, 16 g carbs,
2 g fiber, 9 g fat
BEST FROZEN SNACK
Lean Pockets Mexican Style Three Cheese & Chicken Quesadilla
A fast snack: Just nuke and eat.
Per pocket: 260 calories, 13 g protein, 34 g carbs
BEST BBQ SAUCE
Dinosaur Bar-B-Que Slathering Sauce
Wait until the last 10 minutes of grilling to paint your food with sauce—otherwise the sugars in the sauce will burn.
Per 2 Tbsp: 25 calories, 5 g carbs
BEST SANDWICH TOPPING
Flora Giardiniera
This spicy Italian marinated-vegetable medley takes a ham panini from mundane to marvelous.
Per ¼ cup: 0 calories, 1 g carbs, 1 g fiber
For most healthy and organic options can be found at Whole Foods... which may possibly be the best grocery store ever.
Get free $500 gift card for Whole Foods and start shopping!
Source: Men's Health
2 comments:
Great find! I love Whole Foods! Can't wait to get my gift card and go grecery shopping
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